September 12th 2022

DIET – 2 BMs in the morning today. Nothing special Item Calories – Coffee – 9g Sugar / 50 ml Milk 66 – 73 g

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September 11th 2022

Diet Item Calories – 2g sugar – coffee 8 – 6g sugar – coffee 24 – 50 ml milk 21 – 57 g bran cereal

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September 9th 2022

Ate about 1k calories in oats, pb and sugar in the morning. NOTE TO SELF: Next tie there’s a wedding, fast for the whole day

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September 7th 2022

Diet6g sugar1 bagel70g cream cheese1.5 cups raisin bran.5 cup milk6g sugar25g milk 1.5 cups raisin bran0.5 cup milk1 square dark chocolate – 70 cals 4

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April 5th 2022

170.6Calories: 2350 Got a sale today! Waiting for the $ though, so not confirmed. More importantly, during meditation today I had a weird moment. It

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