Fished Lake Erie for two days on a tournament, here are some things I learned. Sleeping in VansYou can make sleeping in a van comfortable!

DIET ITEM CALORIES 10g sugar 40 15g cream 15 85g raisin bran 267 88 g milk 32 17g cc 35 1 bagel 250 mom’s tea

DIET – 2 BMs in the morning today. Nothing special Item Calories – Coffee – 9g Sugar / 50 ml Milk 66 – 73 g

Diet Item Calories – 2g sugar – coffee 8 – 6g sugar – coffee 24 – 50 ml milk 21 – 57 g bran cereal

Ate about 1k calories in oats, pb and sugar in the morning. NOTE TO SELF: Next tie there’s a wedding, fast for the whole day

Diet 1 bagel 250 13g cream cheese 35 1 bagel 250 19 g cream cheese 35 13g milk 6 4g sugar – tea 16 6g

Diet6g sugar1 bagel70g cream cheese1.5 cups raisin bran.5 cup milk6g sugar25g milk 1.5 cups raisin bran0.5 cup milk1 square dark chocolate – 70 cals 4

Breakfast1 Bagel 30030 g Cream Cheese – 7030 g Pecans – 2001 Dark Chocolate Square – 8010g sugar (1.25 x coffee) – 501 Tim Hortons

Some cool learnings from this gong.iocall. New Opener – started using their new opener and speaking with a super formal tone, and behold! it works!

170.6Calories: 2350 Got a sale today! Waiting for the $ though, so not confirmed. More importantly, during meditation today I had a weird moment. It