Daily Log:
Had some real big insights today. Broke down and didn’t even make any calls. Got all up in my head. Saw some real ass stuff. Self belief is so strong. You have to make sure you set that self belief foundation in the right things, and not the wrong ones.
This lack in self belief spiraled into other stuff, and eventually I saw some truth.
It always comes back to the judge. The theme of judgement, failure, and ego. I try to veer past it, but it keeps on coming back to me, telling me I need to change. It’s the only path forward. Guess these thoughts started coming after uni, when there actually became stuff to judge. The creation of the ego to protect against judgement, and judgement against others to make the ego stronger, and when doing so, ultimately the judgement of the self with the same lens.
Workout:
Squats – 160 x 5 x 5
Incline Abs – 32 x 4
Ab Machine – 100 x 10 x 4
Hanging Ab Raises – x 6 x 6 x 8 x 8
+ 10 minute morning jog
Calories:
2390