I Created a Terrible Habit!
I remember before this habit even started. Just doing it normally. Then one day, the thought crept, why don’t I try this? and now, it’s part of the bad habit, the bad habit that was present before it. Together it’s become a super bad habit, with the last segment being the “prize”. It’s funny, because when I skip that part I feel like I don’t get any validation. It’s like the ringing of the bell, and I”m the trained dog. I do the trick, but when I don’t hear the bell it’s no fun. It’s like that thing from Atomic Habits, you have to take away the stimulus/seretonin rush that you programmed yourself to have, or rather that your habit has.
That’s it! This final stretch is the seretonin rush. Funny how this was completely, completely, completely, programmed by me.
Cuban Missile Crisis
Think, before you act, dummy. Didn’t think I’d get called out on it, but I did. When I did I was flopping around. How do I act? What should I do? What should I say? No that’s not a good idea…. maybe this? No that’s stupid too.
Haha. Think, before you act. Proper execution though, flawless! I can only imagine what it was like during the Cuban Missile crisis. Man, so much stress. Blast some 80s and have some fun. Too bad they didn’t have 80s music back then. lol.
Diet:
Super Shake
KD
Lasagna + Garlic Bread
2 Coffees
Study:
Traffic Think Tank
Exercise: None
Cuban Missile Crisis!