February 16 2020

Getting back on the horse for the 3243243rd time.

DB BP – 25 x 10 x 5
DB Flies- 15 lb x 8 x 5
Kneeling Slow Pushups – x 10 x 5

Post work meditate – 10 min

Went and got DB from Chunk’s today when I dropped food off for Kowfu’s birthday.

Stuff I learned Today:
Google Sheets – Left function, Find function.