Getting back into it. Started tracking time again today. Needs discipline, but it’s starting to work once again. The learning log is really coming in

Eeeeehh. Been tough last couple of months. Decided to drown myself in SC2 and not think about anything… wanted to have a solid couple of

Getting back on the horse for the 3243243rd time. DB BP – 25 x 10 x 5DB Flies- 15 lb x 8 x 5Kneeling Slow

If you fail, go 2x as hard. Had breakfast, lunch and a dinner today. Also did a cool ass back workout even though the gym

Super tired today. Woke up at 5:30, itchy as hell! then decided to just stay awake. not a good idea! at all! those two hours

Back Barbell Rows – 80 x 12 x 3 DB Rows – 45 x 10 x 10 x 10 Pulldows – 100 x 10 x

Diet – 2 power shakes – 2 Tan Dhats – Assload of Spaghetti – Super spicy ramen Carbonara – 1 Jungle Juice Exercise: Rest day!

Pretty good day. Went to the lab, where I will live and did some work. I can concentrate x 1000 there. I don’t want to

Gotta go Plus Ultra!! Diet: 1 cup milk 110 2 cup frosted flakes 300 3 cup jungle juice 360 2 burgers 620 Cals 2 buns