February 16 2020
Getting back on the horse for the 3243243rd time. DB BP – 25 x 10 x 5DB Flies- 15 lb x 8 x 5Kneeling Slow Pushups – x 10 x 5 Post work meditate – 10 min Went and got DB from Chunk’s today when I dropped food off for Kowfu’s birthday. Stuff I learned […]