April 15th – Getting better and better!

Started implementing time tracking over the last few days, and today to optimize a bit better i broke iit up into chunks like pomodoro. Definitely helped me become more efficient. I know the steps of what i need to do, but its the kaizen technique, along with discipline. Everyday i get more disciplined do something a bit better, and over time i’ll reap bigger gains and become better overall.

I guess there are a few things to do now:
Get more disciplined with tracking
Keep my focus in those deep dive fun blocks
Get better at write ups / notes
Set a few, meaningful daily goals.

Jogged today too, ate well. Also did the cream thing 1 hour before bed. This helps SO much.