Jan 2nd 2023
Abs – First time working out in a while Weighted Incline Crunches – 12.5 x 12 x 12 x 12 x 8Hanging Leg Raises – x 12 x 12 x 8Ab Pushdown Machine – 80 lbs x 10 x 10 Cinnamon toast crunch graham / caramel w/ 3% milkKaches signature turkey and stuffing dinner