October 17, 2022

DIET 14 g sugar – oats and coffee 60 3/4 oats 230 1 tbsp pb 100 Piece if biscotti 30 1 whey protein 150 2 jungle juice 180 4 pieces of nerd candy 14 70g frosted flakes 258 150 ml milk 65 Steak 800 1000 Chicken 400 450 5g sugar tea 20 splash cream 15 […]

BIG REVELATION! Shit, I’ve just discovered something huge for my day to day. I used to just have a to do list. And wake up and try to tackle it in a different way everyday. Some days I wake up and go, some days I meditate then go, but I usually always spun out by