September 12th 2022
DIET – 2 BMs in the morning today. Nothing special Item Calories – Coffee – 9g Sugar / 50 ml Milk 66 – 73 g bran cereal 200.75 – 100 g homo milk 64 – Tea – 5g Sugar / 10 g cream 40 – Bite of Bread – 40 calories 40 – 3 gummy […]
September 12th 2022 Read More »