September 8th 2022
Diet 1 bagel 250 13g cream cheese 35 1 bagel 250 19 g cream cheese 35 13g milk 6 4g sugar – tea 16 6g sugar – coffee 24 2 burgers 580 2 pieces toast 140 .5 cup milk 60 117 g raisin bran 380 1 square Dark Chocolate 60 8g sugar 32 20g milk […]
September 8th 2022 Read More »