August 3rd 2021
Inc bb bp – 85 x 7 x 6 / 75 x 9 x 9 – stay at 75, last time did I do 65? really dont’ remember, but atm 85 is too heavy for 8+ reps. Stick with 75/80 next time. Bench machine – 60 x 10 x 10 x 10 x 10 – […]
Inc bb bp – 85 x 7 x 6 / 75 x 9 x 9 – stay at 75, last time did I do 65? really dont’ remember, but atm 85 is too heavy for 8+ reps. Stick with 75/80 next time. Bench machine – 60 x 10 x 10 x 10 x 10 – […]