Friday Oct 4 2020 – Back Day and First Day Sales
Back Barbell Rows – 80 x 12 x 3 DB Rows – 45 x 10 x 10 x 10 Pulldows – 100 x 10 x 10 x 8 Cable Rows – 35 x 8 x 8 x 10 Preach Curls – 35 x 15 / 40 x 8 x 8 – Oh so good! Cable […]
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